Starting my day at 5 AM has transformed my routine as a mom. Those early hours are my sanctuary—a time to focus on self-care, quiet my mind, and get ahead before the day’s demands begin. I start with a gratitude prayer, followed by small rituals like oil pulling, sipping warm water, reading, and meditation. Exercise and a balanced breakfast round out my morning, helping me feel calm and energized. Some days, I may take a walk, meditate a little longer, or simply adapt to how I’m feeling. This early start gives me a sense of peace that positively impacts both me and my family throughout the day.

Looking for a tasty and nutritious way to start your day?

Discover my 5 go-to breakfast ideas that combine flavor and health benefits. From the creamy goodness of avocado toast to the hearty satisfaction of a breakfast burrito, these recipes offer a variety of options to suit your morning cravings and boost your energy levels. Transform your breakfast routine with these easy-to-make, wholesome dishes!"